Yoga Schedule

Through a regular schedule of classes a variety of yoga styles are offered.  All classes are by donation are appropriate for all levels of yoga practitioners.

Private classes can be arranged call 917-859-5397 

Schedule:

Monday 12:30-2:00 pm.   
Iyengar Yoga with Carolyn Christie

Monday 3:00-3:45 pm.  (No class on Memorial Day May 27)
Chair Yoga with William Duke

Monday 4:00-5:15 pm. (No class on Memorial Day May 27)
Hatha Yoga with William Duke

Thursday 9:15- 10:00-3:45 am
Ashtana Yoga with Lara Land

Thursday 3:00-3:45 pm
Chair Yoga with William Duke

Thursday 4:00-5:15 pm.
Hatha Yoga with William Duke

Saturday 10 -11:15 am.
Hatha Yoga with William Duke

Sunday 9:00 to 10:15 am. (No class June 8 or 23rd)
Yoga, Meditation and Reiki with Denise Munoz

 Schedule changes:

Please call 917-859-5397 for further information on programs, schedules or information on renting the facility.

Chakra Balancing Sound Baths  for groups. Call 917-859.5397 for times and availability.

Private classes for individuals and groups. Call 917-859-5397