Yoga Schedule

Through a regular schedule of classes a variety of yoga styles are offered.  All classes are by donation are appropriate for all levels of yoga practitioners.

Private classes can be arranged call 917-859-5397.     

Please refresh your browser for latest schedule changes.

Schedule:

Monday 10:00-11:15 am.
Open Level Vinyassa  with Adrienne Kawalski

Monday 4:00-5:15 pm. 
Easy Hatha Yoga with William Duke

Thursday 8:30-9:45 am. No class Aug 20, Aug 27 and Sept 3.
Ashtanga Yoga with Lara Land

Thursday 3:00-3:45 pm.
Chair Yoga with William Duke

Thursday 4:00-5:15 pm.
Easy Hatha with William Duke

Saturday 10-11:15 am.
Hatha Yoga with William Duke

 Schedule changes:

Please call 917-859-5397 for further information on programs, schedules or information on renting the facility.

Chakra Balancing Sound Baths  for groups. Call 917-859.5397 for times and availability.

Private classes for individuals and groups. Call 917-859-5397