Through a regular schedule of classes a variety of yoga styles are offered. All classes are by donation are appropriate for all levels of yoga practitioners.
Private classes can be arranged call 917-859-5397
Monday 4:00-5:15 pm. (No class on Feb 27)
Hatha Yoga with William Duke
Tuesday 9:15 – 10:45 am (reservation required at lara@landyoga.com)
Yoga with Lara Land
Thursday 4:00-5:15 pm.
Hatha Yoga with William Duke
Saturday 10 -11:15 am
Hatha Yoga with William Duke
Sunday 8:30-9:45 am (On hiatus until March)
Yoga, Meditation and Reiki with Denise Munoz
Schedule changes:
Please call 917-859-5397 for further information on programs, schedules or information on renting the facility.
Chakra Balancing Sound Baths for groups up to 6 people in evening sessions. Call 917-859.5397 for next times and availability.
Private classes for individuals and groups. Call 917-859-5397