Yoga Schedule

Through a regular schedule of classes a variety of yoga styles are offered.  All classes are by donation are appropriate for all levels of yoga practitioners.

Private classes can be arranged call 917-859-5397 

Schedule:

Monday 4:00-5:15 pm. (No class on Feb 27)
Hatha Yoga with William Duke

Tuesday  9:15 – 10:45 am  (reservation required at lara@landyoga.com)
Yoga with Lara Land

Thursday 4:00-5:15 pm.
Hatha Yoga with William Duke

Saturday 10 -11:15 am
Hatha Yoga with William Duke

Sunday 8:30-9:45 am (On hiatus until March)
Yoga, Meditation and Reiki with Denise Munoz

 Schedule changes:

Please call 917-859-5397 for further information on programs, schedules or information on renting the facility.

Chakra Balancing Sound Baths  for groups up to 6 people in evening sessions. Call 917-859.5397 for next times and availability.

Private classes for individuals and groups. Call 917-859-5397