Yoga Schedule

Through a regular schedule of classes a variety of yoga styles are offered.  All classes are by donation are appropriate for all levels of yoga practitioners.

Private classes  can be arranged either in studio or on Zoom at the link below. Call or text 917-859-5397 for the password. 

https://us02web.zoom.us/j/82086192001

Schedule:

Monday 4:00-5:15 pm.
Hatha Yoga with William Duke

Tuesday  9:15 – 10:45 am  (reservation required at lara@landyoga.com)
Yoga with Lara Land

Tuesday  11:00 am – 12:15 pm   
Gentle Yoga with William Duke

Thursday 4 to 5:15 pm
Hatha Yoga with William Duke

Saturday 10 -11:15 am
Hatha Yoga with William Duke

Sunday 8:30-9:45 am
Yoga, Meditation and Reiki with Denise Munoz

 Schedule changes:

Please call 917-859-5397 for further information on programs, schedules or information on renting the facility.

Chakra Balancing Sound Baths  for groups up to 6 people in evening sessions. Call 917-859.5397 for next times and availability.

Private classes for individuals and groups. Call 917-859-5397